1704.8
- workout kettlebell
2017-04-18
Duration: 00:07:00
KB kg: 16
Movement: Goblet squats
Reps(L + R): 10
Sets: 5
Total Reps: 50
Total Weight: 800
Duration: 00:09:00
KB kg: 16
Movement: Reverse lunges
Reps(L + R): 10
Sets: 5
Total Reps: 100
Total Weight: 1600