workout - Training Log

2024

Nov

Thu, 21 2411.19
Wed, 20 2411.18 (Adex Arc 360's)
Tue, 19 2411.17
Tue, 19 2411.16
Sat, 16 2411.15
Fri, 15 2411.14
Thu, 14 2411.13
Wed, 13 2411.12
Tue, 12 2411.11
Tue, 12 2411.10
Mon, 11 2411.09
Sun, 10 2411.08
Fri, 08 2411.07
Thu, 07 2411.06
Thu, 07 2411.05
Tue, 05 2411.04
Tue, 05 2411.03
Sat, 02 2411.02
Fri, 01 2411.01

Oct

Thu, 31 2410.22
Wed, 30 2410.21
Sat, 26 2410.20
Fri, 25 2410.19
Thu, 24 2410.18
Wed, 23 2410.17
Tue, 22 2410.16
Tue, 22 2410.15
Mon, 21 2410.14
Sun, 20 2410.13
Sat, 19 2410.12
Sat, 19 2410.11
Thu, 10 2410.10
Wed, 09 2410.09
Tue, 08 2410.08
Tue, 08 2410.07
Sat, 05 2410.06
Fri, 04 2410.05
Thu, 03 2410.04
Wed, 02 2410.03
Tue, 01 2410.02
Tue, 01 2410.01

Sep

Sun, 29 2409.28
Fri, 27 2409.27
Fri, 27 2409.26
Thu, 26 2409.25
Thu, 26 2409.24
Wed, 25 2409.23
Tue, 24 2409.22
Tue, 24 2409.21
Fri, 20 2409.20
Thu, 19 2409.19
Wed, 18 2409.18
Tue, 17 2409.17
Tue, 17 2409.16
Sat, 14 2409.15
Fri, 13 2409.14
Thu, 12 2409.13
Wed, 11 2409.12
Tue, 10 2409.11
Tue, 10 2409.10
Fri, 06 2409.09
Fri, 06 2409.08
Thu, 05 2409.07
Thu, 05 2409.06
Wed, 04 2409.05
Tue, 03 2409.04
Tue, 03 2409.03
Mon, 02 2409.02
Sun, 01 2409.01

Aug

Sat, 31 2408.31
Fri, 30 2408.30
Thu, 29 2408.29
Thu, 29 2408.28
Wed, 28 2408.27
Tue, 27 2408.26
Tue, 27 2408.25
Mon, 26 2408.24 (10 x 10 - 27lbs Single Arm Inside/Outside Circle)
Sun, 25 2408.23 (+1 set 24kg Snatch)
Sat, 24 2408.22
Fri, 23 2408.21
Fri, 23 2408.20
Thu, 22 2408.19
Thu, 22 2408.18
Wed, 21 2408.17
Tue, 20 2408.16
Tue, 20 2408.15
Mon, 19 2408.14
Fri, 16 2408.13
Thu, 15 2408.12
Thu, 15 2408.11
Wed, 14 2408.10
Tue, 13 2408.09
Mon, 12 2408.08
Mon, 12 2408.07
Sun, 11 2408.06
Fri, 09 2408.05
Thu, 08 2408.04
Thu, 08 2408.03
Thu, 01 2408.02
Thu, 01 2408.01

Jul

Wed, 31 2407.22
Tue, 30 2407.21
Tue, 30 2407.20
Mon, 29 2407.19
Sat, 27 2407.18
Fri, 26 2407.17
Fri, 26 2407.16
Thu, 25 2407.15
Thu, 25 2407.14
Wed, 24 2407.13
Tue, 23 2407.12
Tue, 23 2407.11
Fri, 19 2407.10
Thu, 18 2407.09
Wed, 17 2407.08
Fri, 12 2407.07
Thu, 11 2407.06
Wed, 10 2407.05
Sat, 06 2407.04
Fri, 05 2407.03
Thu, 04 2407.02
Wed, 03 2407.01

Jun

Sat, 29 2406.23
Fri, 28 2406.22
Thu, 27 2406.21
Wed, 26 2406.20
Tue, 25 2406.19
Mon, 24 2406.18
Sat, 22 2406.17
Fri, 21 2406.16
Thu, 20 2406.15
Sat, 15 2406.14
Fri, 14 2406.13
Thu, 13 2406.12
Wed, 12 2406.11
Tue, 11 2406.10
Mon, 10 2406.09
Sun, 09 2406.08
Sat, 08 2406.07
Fri, 07 2406.06
Thu, 06 2406.05
Wed, 05 2406.04
Tue, 04 2406.03
Mon, 03 2406.02
Sat, 01 2406.01

May

Fri, 31 2405.24
Thu, 30 2405.23
Mon, 27 2405.22
Sat, 25 2405.21
Fri, 24 2405.20
Thu, 23 2405.19
Wed, 22 2405.18
Tue, 21 2405.17
Sun, 19 2405.16
Sat, 18 2405.15
Fri, 17 2405.14
Thu, 16 2405.13 (+2 sets 24.5lbs Single Arm Mill/Reverse)
Wed, 15 2405.12
Tue, 14 2405.11
Sun, 12 2405.10
Sat, 11 2405.09
Fri, 10 2405.08
Thu, 09 2405.07
Wed, 08 2405.06
Sun, 05 2405.05
Sat, 04 2405.04
Fri, 03 2405.03
Thu, 02 2405.02
Wed, 01 2405.01

Apr

Tue, 30 2404.19 (+2 sets 20lbs w/ steel mace)
Sat, 27 2404.18
Fri, 26 2404.17 (32kg TGU)
Thu, 25 2404.16
Wed, 24 2404.15
Tue, 23 2404.14
Mon, 22 2404.13
Sat, 20 2404.12
Fri, 19 2404.11
Thu, 18 2404.10
Tue, 16 2404.09
Mon, 15 2404.08
Sat, 13 2404.07
Fri, 12 2404.06
Thu, 11 2404.05
Wed, 10 2404.04
Sat, 06 2404.03
Wed, 03 2404.02
Tue, 02 2404.01

Mar

Sun, 31 2403.22
Sat, 30 2403.21
Fri, 29 2403.20
Thu, 28 2403.19
Wed, 27 2403.18
Sun, 24 2403.17
Sat, 23 2403.16
Thu, 21 2403.15
Thu, 14 2403.14
Wed, 13 2403.13
Tue, 12 2403.12 (5 x 20 Half Kneeling 2 Hand Shield Cast w/ 27lbs club)
Mon, 11 2403.11
Sun, 10 2403.10 (1 x 6 TGU w/ 32kg)
Sat, 09 2403.09
Fri, 08 2403.08
Thu, 07 2403.07
Wed, 06 2403.06
Tue, 05 2403.05
Mon, 04 2403.04
Sun, 03 2403.03
Sat, 02 2403.02
Fri, 01 2403.01

Feb

Thu, 29 2402.24 (10 x 10 360's w/ 20lbs mace)
Wed, 28 2402.23
Tue, 27 2402.22
Mon, 26 2402.21
Sun, 25 2402.20
Sat, 24 2402.19
Fri, 23 2402.18
Thu, 22 2402.17
Wed, 21 2402.16
Tue, 20 2402.15
Mon, 19 2402.14
Sun, 18 2402.13
Sat, 17 2402.12
Fri, 16 2402.11
Thu, 15 2402.10
Tue, 13 2402.09
Sun, 11 2402.08
Sat, 10 2402.07
Fri, 09 2402.06
Thu, 08 2402.05
Wed, 07 2402.04
Tue, 06 2402.03
Sun, 04 2402.02
Thu, 01 2402.01

Jan

Wed, 31 2401.08
Tue, 30 2401.07
Fri, 26 2401.06
Thu, 25 2401.05
Wed, 24 2401.04
Tue, 23 2401.03
Sun, 21 2401.02
Sat, 20 2401.01

2023

Dec

Fri, 29 2312.15 (+1 set Mill/Reverse Mill and In/Out side Circle)
Thu, 28 2312.14
Mon, 25 2312.13
Sun, 24 2312.12
Fri, 22 2312.11
Thu, 21 2312.10
Wed, 20 2312.09
Tue, 19 2312.08
Mon, 18 2312.07
Sun, 17 2312.06
Fri, 15 2312.05
Thu, 14 2312.04
Wed, 13 2312.03
Tue, 12 2312.02
Sat, 02 2312.01

Nov

Wed, 29 2311.18
Tue, 28 2311.17
Mon, 27 2311.16 (1/2 scaled reps Steel Mace)
Wed, 22 2311.15
Tue, 21 2311.14
Mon, 20 2311.13
Fri, 17 2311.12
Thu, 16 2311.11
Sun, 12 2311.10
Fri, 10 2311.09
Thu, 09 2311.08
Wed, 08 2311.07
Tue, 07 2311.06
Sun, 05 2311.05
Sat, 04 2311.04
Fri, 03 2311.03
Thu, 02 2311.02
Wed, 01 2311.01

Oct

Tue, 31 2310.26
Mon, 30 2310.25
Fri, 27 2310.24
Thu, 26 2310.23
Thu, 26 2310.22
Wed, 25 2310.21
Tue, 24 2310.20
Tue, 24 2310.19
Sun, 22 2310.18
Thu, 19 2310.17
Thu, 19 2310.16
Wed, 18 2310.15
Tue, 17 2310.14
Tue, 17 2310.13
Fri, 13 2310.12
Thu, 12 2310.11
Thu, 12 2310.10
Wed, 11 2310.09
Tue, 10 2310.08
Mon, 09 2310.07
Sun, 08 2310.06
Sat, 07 2310.05
Fri, 06 2310.04
Thu, 05 2310.03
Wed, 04 2310.02
Tue, 03 2310.01

Sep

Sat, 30 2309.20
Fri, 29 2309.19
Thu, 28 2309.18
Wed, 27 2309.17
Thu, 21 2309.16
Thu, 21 2309.15
Wed, 20 2309.14
Thu, 14 2309.13
Wed, 13 2309.12
Tue, 12 2309.11
Mon, 11 2309.10
Sun, 10 2309.09
Sat, 09 2309.08
Fri, 08 2309.07
Thu, 07 2309.06
Wed, 06 2309.05
Mon, 04 2309.04
Sun, 03 2309.03
Sat, 02 2309.02
Fri, 01 2309.01

Aug

Thu, 31 2308.26 (6 x 10 360's w/ 20lbs mace)
Wed, 30 2308.25
Tue, 29 2308.24
Mon, 28 2308.23
Sat, 26 2308.22
Fri, 25 2308.21
Thu, 24 2308.20
Wed, 23 2308.19
Tue, 22 2308.18
Mon, 21 2308.17
Sun, 20 2308.16
Sat, 19 2308.15
Fri, 18 2308.14
Thu, 17 2308.13
Wed, 16 2308.12
Tue, 15 2308.11
Sat, 12 2308.10
Fri, 11 2308.09
Thu, 10 2308.08 (4 x 10 24.5lbs Single Arm Mill/Reverse)
Tue, 08 2308.07
Mon, 07 2308.06
Sun, 06 2308.05
Sat, 05 2308.04
Fri, 04 2308.03
Thu, 03 2308.02
Tue, 01 2308.01

Jul

Mon, 31 2307.27
Sun, 30 2307.26
Sat, 29 2307.25
Fri, 28 2307.24
Thu, 27 2307.23
Tue, 25 2307.22
Mon, 24 2307.21
Sun, 23 2307.20
Sat, 22 2307.19
Fri, 21 2307.18
Thu, 20 2307.17
Tue, 18 2307.16
Mon, 17 2307.15
Sun, 16 2307.14
Sat, 15 2307.13
Fri, 14 2307.12
Thu, 13 2307.11
Tue, 11 2307.10
Mon, 10 2307.09
Sun, 09 2307.08
Sat, 08 2307.07
Fri, 07 2307.06
Thu, 06 2307.05
Wed, 05 2307.04
Tue, 04 2307.03
Sun, 02 2307.02
Sat, 01 2307.01

Jun

Fri, 30 2306.24
Thu, 29 2306.23
Wed, 28 2306.22
Tue, 27 2306.21
Sat, 24 2306.20 (+2 sets Single Arm Mill/Reverse)
Fri, 23 2306.19
Thu, 22 2306.18
Tue, 20 2306.17
Mon, 19 2306.16
Sun, 18 2306.15
Sat, 17 2306.14
Fri, 16 2306.13
Thu, 15 2306.12
Wed, 14 2306.11
Tue, 13 2306.10
Sun, 11 2306.09
Fri, 09 2306.08
Thu, 08 2306.07
Tue, 06 2306.06
Mon, 05 2306.05
Sun, 04 2306.04
Sat, 03 2306.03
Fri, 02 2306.02
Thu, 01 2306.01

May

Mon, 29 2305.17 (KB cleans & snatches)
Sat, 27 2305.16 (New 20lbs steel mace)
Fri, 26 2305.15
Thu, 25 2305.14
Wed, 24 2305.13
Tue, 23 2305.12
Sat, 20 2305.11
Fri, 19 2305.10
Fri, 12 2305.09
Thu, 11 2305.08
Wed, 10 2305.07
Tue, 09 2305.06
Mon, 08 2305.05
Sun, 07 2305.04
Sat, 06 2305.03
Fri, 05 2305.02
Thu, 04 2305.01

Apr

Thu, 27 2304.24
Wed, 26 2304.23
Tue, 25 2304.22
Mon, 24 2304.21
Sun, 23 2304.20
Sat, 22 2304.19
Fri, 21 2304.18
Thu, 20 2304.17
Tue, 18 2304.16
Mon, 17 2304.15
Sun, 16 2304.14(2 Hand Mill/Reverse w/ Wildman Adex Club)
Sat, 15 2304.13
Fri, 14 2304.12(Wildman Edition Adex Club)
Thu, 13 2304.11 (2 x 25 40kg 2 Handed Swings)
Tue, 11 2304.10
Mon, 10 2304.09 (+2 x 16 Half Kneeling 2 Hand Shield Cast)
Sun, 09 2304.08
Sat, 08 2304.07
Fri, 07 2304.06
Thu, 06 2304.05
Tue, 04 2304.04
Mon, 03 2304.03
Sun, 02 2304.02
Sat, 01 2304.01

Mar

Fri, 31 2303.27 (25lbs 2 x 15 2 Hand Mill/Reverse - Adex Club)
Thu, 30 2303.26
Tue, 28 2303.25 (25lbs 4 x 15 2 Hand Mill/Reverse)
Mon, 27 2303.24
Sun, 26 2303.23
Sat, 25 2303.22
Fri, 24 2303.21
Thu, 23 2303.20
Wed, 22 2303.19
Tue, 21 2303.18
Sun, 19 2303.17
Sat, 18 2303.16
Fri, 17 2303.15
Thu, 16 2303.14
Wed, 15 2303.13
Tue, 14 2303.12
Sun, 12 2303.11
Sat, 11 2303.10 (+1 rep 2 pood TGU)
Fri, 10 2303.09
Thu, 09 2303.08
Wed, 08 2303.07
Tue, 07 2303.06
Sun, 05 2303.05
Sat, 04 2303.04
Fri, 03 2303.03
Thu, 02 2303.02
Wed, 01 2303.01

Feb

Tue, 28 2302.23
Sun, 26 2302.22
Sat, 25 2302.21
Thu, 23 2302.20
Wed, 22 2302.19
Tue, 21 2302.18
Mon, 20 2302.17
Sun, 19 2302.16
Sat, 18 2302.15
Fri, 17 2302.14
Thu, 16 2302.13
Wed, 15 2302.12
Tue, 14 2302.11
Sun, 12 2302.10
Sat, 11 2302.09
Thu, 09 2302.08
Wed, 08 2302.07
Tue, 07 2302.06
Mon, 06 2302.05
Sun, 05 2302.04
Sat, 04 2302.03
Thu, 02 2302.02
Wed, 01 2302.01

Jan

Tue, 31 2301.28
Mon, 30 2301.27
Sun, 29 2301.26
Sat, 28 2301.25 (10 x 10 S&S w/ 40 kg kettlebell!)
Fri, 27 2301.24
Thu, 26 2301.23
Wed, 25 2301.22
Tue, 24 2301.21 (10 x 12 Single Arm 360's w/ 7lbs mace)
Mon, 23 2301.20
Sun, 22 2301.19
Sat, 21 2301.18
Fri, 20 2301.17
Thu, 19 2301.16
Wed, 18 2301.15 (8 x 10 40kg One-Hand Swing)
Tue, 17 2301.14
Sun, 15 2301.13
Sat, 14 2301.12
Fri, 13 2301.11 (10 x 10 Single Arm Inside/Outside Circle | Single Arm Mill/Reverse w/ 20 lbs Adex Club)
Thu, 12 2301.10
Wed, 11 2301.09
Tue, 10 2301.08
Sun, 08 2301.07
Sat, 07 2301.06 (6 x 10 40kg One-Hand Swing)
Fri, 06 2301.05 (8 x 10 Single Arm Inside/Outside Circle | Single Arm Mill/Reverse w/ 20 lbs Adex Club)
Thu, 05 2301.04 (10 x 10 360's w/ 15lbs mace)
Wed, 04 2301.03
Tue, 03 2301.02
Sun, 01 2301.01 (First workout of 2023!)

2022

Sep

Fri, 30 2209.23
Thu, 29 2209.22
Wed, 28 2209.21
Tue, 27 2209.20
Mon, 26 2209.19
Sun, 25 2209.18
Sat, 24 2209.17
Fri, 23 2209.16
Thu, 22 2209.15
Wed, 21 2209.14
Tue, 20 2209.13
Mon, 19 2209.12
Sun, 11 2209.11
Sat, 10 2209.10
Fri, 09 2209.09
Thu, 08 2209.08
Wed, 07 2209.07
Tue, 06 2209.06
Mon, 05 2209.05
Sun, 04 2209.04 (First full club training w/ 17.5 lbs Adex Club)
Sat, 03 2209.03
Fri, 02 2209.02
Thu, 01 2209.01

Aug

Tue, 30 2208.26 (7lbs Single Arm 360's)
Mon, 29 2208.25
Sun, 28 2208.24
Sat, 27 2208.23 (+2 sets 40kg 2H Swings)
Fri, 26 2208.22
Thu, 25 2208.21 (+4 sets 360's w/15lbs mace, 2 hand mills w/17.5lbs adex club)
Wed, 24 2208.20
Tue, 23 2208.19 (+4 sets w/ 17.5lbs adex club)
Sun, 21 2208.18
Sat, 20 2208.17 (25lbs weighted pullups)
Fri, 19 2208.16
Thu, 18 2208.15
Wed, 17 2208.14 (Back to S&S w/ 2 pood)
Tue, 16 2208.13
Mon, 15 2208.12
Sun, 14 2208.11 (First reps with 15lbs mace)
Sat, 13 2208.10
Fri, 12 2208.09
Thu, 11 2208.08
Wed, 10 2208.07
Tue, 09 2208.06
Sat, 06 2208.05
Fri, 05 2208.04
Thu, 04 2208.03
Wed, 03 2208.02 (28kg S&S - working back to 2 pood)
Tue, 02 2208.01

Jul

Sun, 31 2207.15
Sat, 30 2207.14
Fri, 29 2207.13
Thu, 28 2207.12
Wed, 27 2207.11
Tue, 26 2207.10
Thu, 21 2207.09
Wed, 20 2207.08
Tue, 19 2207.07
Sun, 17 2207.06
Sat, 16 2207.05
Fri, 15 2207.04
Thu, 14 2207.03
Wed, 13 2207.02
Tue, 12 2207.01 (Post Epistaxis)

Jun

Sun, 26 2206.19
Sat, 25 2206.18
Fri, 24 2206.17 (Post COVID+)
Sun, 19 2206.16 (COVID+)
Sat, 18 2206.15 (+2 sets 360's)
Fri, 17 2206.14
Thu, 16 2206.13
Wed, 15 2206.12
Tue, 14 2206.11 (+2 sets 2H Swings 40kg)
Sun, 12 2206.10 (+2 reps Single Arm Mill/Reverse 15lbs club bell)
Sat, 11 2206.09
Fri, 10 2206.08
Thu, 09 2206.07
Tue, 07 2206.06
Mon, 06 2206.05 (40kg - 2 x 10 2H Swings)
Sun, 05 2206.04
Sat, 04 2206.03
Fri, 03 2206.02
Thu, 02 2206.01

May

Mon, 30 2205.26
Sun, 29 2205.25 ('The Murph')
Sat, 28 2205.24
Fri, 27 2205.23
Thu, 26 2205.22 (6 x 6 Single Arm Mill/Reverse w/ 15lbs club)
Tue, 24 2205.21
Mon, 23 2205.20
Sun, 22 2205.19
Sat, 21 2205.18
Fri, 20 2205.17
Thu, 19 2205.16
Tue, 17 2205.15
Mon, 16 2205.14
Sun, 15 2205.13
Sat, 14 2205.12
Fri, 13 2205.11
Thu, 12 2205.10
Wed, 11 2205.09
Tue, 10 2205.08
Mon, 09 2205.07
Sat, 07 2205.06
Fri, 06 2205.05
Thu, 05 2205.04 (5 x 5 Single Arm Mill/Reverse w/ 15lbs club)
Tue, 03 2205.03
Mon, 02 2205.02
Sun, 01 2205.01

Apr

Sat, 30 2204.25
Fri, 29 2204.24
Thu, 28 2204.23
Tue, 26 2204.22
Mon, 25 2204.21
Sun, 24 2204.20
Sat, 23 2204.19
Fri, 22 2204.18
Thu, 21 2204.17
Tue, 19 2204.16
Mon, 18 2204.15
Sun, 17 2204.14
Sat, 16 2204.13
Fri, 15 2204.12
Thu, 14 2204.11
Wed, 13 2204.10
Tue, 12 2204.09
Mon, 11 2204.08
Sat, 09 2204.07
Fri, 08 2204.06
Thu, 07 2204.05
Tue, 05 2204.04
Mon, 04 2204.03
Sat, 02 2204.02
Fri, 01 2204.01

Mar

Thu, 31 2203.27 (+5 sets Single Arm Mill/Reverse w/ 15lbs club)
Wed, 30 2203.26
Tue, 29 2203.25
Mon, 28 2203.24
Sun, 27 2203.23
Sat, 26 2203.22
Thu, 24 2203.21
Wed, 23 2203.20
Tue, 22 2203.19
Mon, 21 2203.18
Sat, 19 2203.17
Fri, 18 2203.16
Thu, 17 2203.15
Wed, 16 2203.14
Tue, 15 2203.13
Mon, 14 2203.12
Sat, 12 2203.11
Fri, 11 2203.10
Thu, 10 2203.09
Wed, 09 2203.08
Tue, 08 2203.07
Mon, 07 2203.06
Sat, 05 2203.05
Fri, 04 2203.04
Thu, 03 2203.03
Wed, 02 2203.02
Tue, 01 2203.01

Feb

Sun, 27 2202.22
Sat, 26 2202.21
Fri, 25 2202.20
Thu, 24 2202.19 (+2 set Single Arm Mill/Reverse)
Wed, 23 2202.18
Tue, 22 2202.17
Mon, 21 2202.16
Sat, 19 2202.15
Fri, 18 2202.14
Thu, 17 2202.13
Wed, 16 2202.12
Sun, 13 2202.11
Sat, 12 2202.10
Fri, 11 2202.09
Thu, 10 2202.08
Wed, 09 2202.07
Tue, 08 2202.06
Mon, 07 2202.05
Sat, 05 2202.04 (+2 rep 360's - 10 x 10)
Thu, 03 2202.03 (+2 rep Single Arm Inside/Outside Circle | +2 set Single Arm Mill/Reverse)
Wed, 02 2202.02
Tue, 01 2202.01

Jan

Mon, 31 2201.21
Sat, 29 2201.20
Fri, 28 2201.19
Thu, 27 2201.18
Wed, 26 2201.17
Tue, 25 2201.16
Mon, 24 2201.15
Sat, 22 2201.14
Fri, 21 2201.13
Thu, 20 2201.12
Thu, 13 2201.11
Wed, 12 2201.10
Tue, 11 2201.09
Mon, 10 2201.08
Sat, 08 2201.07
Fri, 07 2201.06 (+2 set Swings)
Thu, 06 2201.05 (+2 rep Club Bell/Goblet Squat)
Wed, 05 2201.04 (+2 rep 360's)
Tue, 04 2201.03
Mon, 03 2201.02
Sat, 01 2201.01

2021

Dec

Fri, 31 2112.26
Thu, 30 2112.25
Wed, 29 2112.24
Tue, 28 2112.23
Mon, 27 2112.22
Sat, 25 2112.21
Fri, 24 2112.20
Thu, 23 2112.19
Wed, 22 2112.18
Tue, 21 2112.17
Mon, 20 2112.16
Sat, 18 2112.15
Fri, 17 2112.14
Thu, 16 2112.13
Wed, 15 2112.12
Tue, 14 2112.11
Mon, 13 2112.10
Sun, 12 2112.09
Sat, 11 2112.08
Thu, 09 2112.07
Wed, 08 2112.06
Tue, 07 2112.05
Mon, 06 2112.04
Sat, 04 2112.03
Thu, 02 2112.02
Wed, 01 2112.01

Nov

Tue, 30 2111.24
Mon, 29 2111.23
Sat, 27 2111.22
Thu, 25 2111.21
Wed, 24 2111.20
Tue, 23 2111.19
Mon, 22 2111.18
Sat, 20 2111.17 (+1 rep 360's)
Fri, 19 2111.16 (+1 set 2H Swings)
Thu, 18 2111.15 (+1 rep Club Bell)
Wed, 17 2111.14
Tue, 16 2111.13
Mon, 15 2111.12
Sat, 13 2111.11
Thu, 11 2111.10
Wed, 10 2111.09
Tue, 09 2111.08
Mon, 08 2111.07
Sat, 06 2111.06
Fri, 05 2111.05
Thu, 04 2111.04
Wed, 03 2111.03
Tue, 02 2111.02
Mon, 01 2111.01

Oct

Sat, 30 2110.24
Wed, 27 2110.23
Tue, 26 2110.22
Mon, 25 2110.21
Sat, 23 2110.20
Fri, 22 2110.19
Thu, 21 2110.18
Wed, 20 2110.17
Tue, 19 2110.16
Mon, 18 2110.15
Sat, 16 2110.14
Fri, 15 2110.13
Thu, 14 2110.12
Wed, 13 2110.11
Tue, 12 2110.10
Mon, 11 2110.09
Sat, 09 2110.08
Fri, 08 2110.07
Thu, 07 2110.06
Wed, 06 2110.05
Tue, 05 2110.04
Mon, 04 2110.03
Sat, 02 2110.02
Fri, 01 2110.01

Sep

Thu, 30 2109.24
Wed, 29 2109.23
Tue, 28 2109.22
Mon, 27 2109.21
Sun, 26 2109.20
Sat, 25 2109.19
Thu, 23 2109.18
Wed, 22 2109.17
Tue, 21 2109.16
Sun, 19 2109.15
Sat, 18 2109.14
Fri, 17 2109.13
Thu, 16 2109.12
Wed, 15 2109.11
Tue, 14 2109.10
Fri, 10 2109.09
Thu, 09 2109.08
Wed, 08 2109.07
Tue, 07 2109.06
Mon, 06 2109.05
Sat, 04 2109.04
Fri, 03 2109.03
Thu, 02 2109.02
Wed, 01 2109.01

Aug

Tue, 31 2108.24
Mon, 30 2108.23
Sat, 28 2108.22
Fri, 27 2108.21
Thu, 26 2108.20 (Update rep format)
Wed, 25 2108.19
Tue, 24 2108.18
Sun, 22 2108.17
Fri, 20 2108.16
Thu, 19 2108.15
Wed, 18 2108.14
Tue, 17 2108.13
Mon, 16 2108.12
Sat, 14 2108.11
Fri, 13 2108.10
Thu, 12 2108.09
Wed, 11 2108.08
Tue, 10 2108.07
Mon, 09 2108.06
Sat, 07 2108.05 (Club & Mace Practice)
Fri, 06 2108.04 (Layout change)
Thu, 05 2108.03
Wed, 04 2108.02
Tue, 03 2108.01

Jul

Sat, 31 2107.13 (Club Bell & Steel Mace)
Fri, 30 2107.12
Wed, 28 2107.11
Tue, 27 2107.10
Mon, 26 2107.09
Sat, 24 2107.08
Wed, 21 2107.07
Fri, 16 2107.06
Wed, 14 2107.05
Tue, 13 2107.04
Mon, 12 2107.03
Thu, 08 2107.02
Wed, 07 2107.01

Jun

Wed, 23 2106.13
Tue, 22 2106.12
Wed, 16 2106.11
Tue, 15 2106.10
Sun, 13 2106.09 (32kb S&S)
Thu, 10 2106.08
Wed, 09 2106.07
Tue, 08 2106.06
Mon, 07 2106.05
Sat, 05 2106.04
Fri, 04 2106.03
Thu, 03 2106.02
Wed, 02 2106.01 (80/20 split 32/28kg one hand swing)

May

Mon, 31 2105.22 (1/2 'The Murph')
Sun, 30 2105.21
Sat, 29 2105.20
Fri, 28 2105.19
Wed, 26 2105.18
Tue, 25 2105.17
Mon, 24 2105.16
Sun, 23 2105.15
Fri, 21 2105.14
Thu, 20 2105.13
Tue, 18 2105.12
Mon, 17 2105.11
Fri, 14 2105.10
Thu, 13 2105.09
Wed, 12 2105.08 (60/40 split 32/28kg one hand swing | 5 rep 32kg TGU)
Sun, 09 2105.07
Sat, 08 2105.06
Fri, 07 2105.05
Wed, 05 2105.04
Tue, 04 2105.03
Mon, 03 2105.02 (4 rep 32kg TGU)
Sat, 01 2105.01

Apr

Fri, 30 2104.21
Thu, 29 2104.20
Tue, 27 2104.19
Mon, 26 2104.18
Sun, 25 2104.17
Sat, 24 2104.16 (3 rep 32kg TGU)
Thu, 22 2104.15
Wed, 21 2104.14
Tue, 20 2104.13
Mon, 19 2104.12
Sat, 17 2104.11
Fri, 16 2104.10
Thu, 15 2104.09 (2 rep 32kg TGU)
Tue, 13 2104.08
Mon, 12 2104.07
Sun, 11 2104.06
Sat, 10 2104.05 (1 rep 32kg TGU)
Thu, 08 2104.04
Wed, 07 2104.03
Sat, 03 2104.02
Thu, 01 2104.01

Mar

Tue, 30 2103.20
Mon, 29 2103.19
Sun, 28 2103.18
Thu, 25 2103.17
Wed, 24 2103.16
Mon, 22 2103.15
Sun, 21 2103.14
Sat, 20 2103.13
Thu, 18 2103.12
Wed, 17 2103.11
Tue, 16 2103.10
Mon, 15 2103.09
Fri, 12 2103.08
Thu, 11 2103.07
Tue, 09 2103.06
Mon, 08 2103.05
Sat, 06 2103.04
Thu, 04 2103.03
Wed, 03 2103.02
Tue, 02 2103.01

Feb

Sun, 28 2102.19
Sat, 27 2102.18
Fri, 26 2102.17
Wed, 24 2102.16
Tue, 23 2102.15
Mon, 22 2102.14
Fri, 19 2102.13
Thu, 18 2102.12
Wed, 17 2102.11 (60/40 split 28/32kg one hand swing)
Sat, 13 2102.10
Fri, 12 2102.09
Thu, 11 2102.08
Wed, 10 2102.07
Tue, 09 2102.06
Sat, 06 2102.05
Fri, 05 2102.04
Wed, 03 2102.03
Tue, 02 2102.02
Mon, 01 2102.01

Jan

Fri, 29 2101.19
Thu, 28 2101.18
Wed, 27 2101.17
Mon, 25 2101.16
Sun, 24 2101.15
Sat, 23 2101.14
Thu, 21 2101.13
Tue, 19 2101.12
Thu, 14 2101.11
Wed, 13 2101.10
Tue, 12 2101.09
Sun, 10 2101.08
Sat, 09 2101.07
Fri, 08 2101.06
Thu, 07 2101.05
Tue, 05 2101.04
Mon, 04 2101.03
Sun, 03 2101.02
Sat, 02 2101.01

2020

Dec

Thu, 31 2012.23
Tue, 29 2012.22
Mon, 28 2012.21
Sun, 27 2012.20
Thu, 24 2012.19
Wed, 23 2012.18
Tue, 22 2012.17
Sun, 20 2012.16
Sat, 19 2012.15
Fri, 18 2012.14
Thu, 17 2012.13
Wed, 16 2012.12
Tue, 15 2012.11
Mon, 14 2012.10
Fri, 11 2012.09
Thu, 10 2012.08
Wed, 09 2012.07
Mon, 07 2012.06
Sun, 06 2012.05 (2 pood one hand swing)
Sat, 05 2012.04
Thu, 03 2012.03
Wed, 02 2012.02
Tue, 01 2012.01

Nov

Thu, 26 2011.22
Wed, 25 2011.21
Tue, 24 2011.20
Mon, 23 2011.19
Sat, 21 2011.18
Fri, 20 2011.17
Thu, 19 2011.16
Wed, 18 2011.15
Tue, 17 2011.14
Mon, 16 2011.13
Sun, 15 2011.12
Sat, 14 2011.11
Fri, 13 2011.10
Thu, 12 2011.09
Wed, 11 2011.08
Tue, 10 2011.07
Fri, 06 2011.06
Thu, 05 2011.05
Wed, 04 2011.04
Tue, 03 2011.03
Mon, 02 2011.02
Sun, 01 2011.01

Oct

Fri, 30 2010.21
Thu, 29 2010.20
Wed, 28 2010.19
Mon, 26 2010.18
Sun, 25 2010.17
Sat, 24 2010.16 (+1 rep TGU)
Fri, 23 2010.15
Wed, 21 2010.14
Tue, 20 2010.13
Mon, 19 2010.12
Sat, 17 2010.11
Fri, 16 2010.10
Thu, 15 2010.09
Wed, 14 2010.08
Tue, 13 2010.07
Mon, 12 2010.06
Sun, 11 2010.05
Sat, 10 2010.04
Thu, 08 2010.03
Fri, 02 2010.02
Thu, 01 2010.01

Sep

Wed, 30 2009.26
Tue, 29 2009.25
Mon, 28 2009.24
Sat, 26 2009.23
Fri, 25 2009.22
Thu, 24 2009.21
Wed, 23 2009.20
Tue, 22 2009.19
Mon, 21 2009.18
Sat, 19 2009.17
Fri, 18 2009.16
Thu, 17 2009.15
Wed, 16 2009.14
Mon, 14 2009.13
Sun, 13 2009.12
Sat, 12 2009.11
Fri, 11 2009.10
Thu, 10 2009.09
Wed, 09 2009.08
Tue, 08 2009.07
Mon, 07 2009.06
Sat, 05 2009.05
Fri, 04 2009.04
Thu, 03 2009.03
Wed, 02 2009.02
Tue, 01 2009.01

Aug

Sun, 30 2008.25
Sat, 29 2008.24
Fri, 28 2008.23
Thu, 27 2008.22
Wed, 26 2008.21
Mon, 24 2008.20
Sun, 23 2008.19
Sat, 22 2008.18
Fri, 21 2008.17
Thu, 20 2008.16
Tue, 18 2008.15
Mon, 17 2008.14
Sun, 16 2008.13
Sat, 15 2008.12
Fri, 14 2008.11
Wed, 12 2008.10
Tue, 11 2008.09
Mon, 10 2008.08
Sat, 08 2008.07
Fri, 07 2008.06
Thu, 06 2008.05
Wed, 05 2008.04
Tue, 04 2008.03
Mon, 03 2008.02
Sat, 01 2008.01

Jul

Fri, 31 2007.23
Thu, 30 2007.22
Wed, 29 2007.21
Tue, 28 2007.20
Sun, 26 2007.19
Sat, 25 2007.18
Thu, 23 2007.17
Wed, 22 2007.16
Tue, 21 2007.15
Mon, 20 2007.14
Sun, 19 2007.13
Fri, 17 2007.12
Wed, 15 2007.11
Mon, 13 2007.09
Sat, 11 2007.08
Fri, 10 2007.07
Thu, 09 2007.06
Wed, 08 2007.05
Tue, 07 2007.04
Mon, 06 2007.03
Sat, 04 2007.02
Wed, 01 2007.01

Jun

Tue, 30 2006.19
Mon, 29 2006.18
Sat, 27 2006.17
Fri, 26 2006.16
Thu, 25 2006.15
Wed, 24 2006.14
Tue, 23 2006.13
Mon, 22 2006.12
Sat, 20 2006.11
Fri, 19 2006.10
Thu, 18 2006.09
Wed, 17 2006.08
Tue, 16 2006.07
Mon, 15 2006.06
Sat, 06 2006.05
Fri, 05 2006.04
Wed, 03 2006.03
Tue, 02 2006.02
Mon, 01 2006.01

May

Sat, 30 2005.22
Fri, 29 2005.21
Wed, 27 2005.20
Tue, 26 2005.19
Mon, 25 2005.18
Sat, 23 2005.17
Fri, 22 2005.16
Thu, 21 2005.15
Tue, 19 2005.14
Mon, 18 2005.13
Sun, 17 2005.12
Fri, 15 2005.11
Wed, 13 2005.10
Tue, 12 2005.09
Mon, 11 2005.08
Sat, 09 2005.07 (New 28kg bell)
Fri, 08 2005.06
Thu, 07 2005.05
Wed, 06 2005.04
Tue, 05 2005.03
Mon, 04 2005.02
Fri, 01 2005.01

Apr

Thu, 30 2004.23
Wed, 29 2004.22
Tue, 28 2004.21
Mon, 27 2004.20
Sat, 25 2004.19
Thu, 23 2004.18
Wed, 22 2004.17
Tue, 21 2004.16
Mon, 20 2004.15
Sat, 18 2004.14
Fri, 17 2004.13
Wed, 15 2004.12
Tue, 14 2004.11
Mon, 13 2004.10
Sat, 11 2004.09
Fri, 10 2004.08
Wed, 08 2004.07
Tue, 07 2004.06
Mon, 06 2004.05
Fri, 03 2004.04
Fri, 03 2004.03
Wed, 01 2004.02
Wed, 01 2004.01

Mar

Tue, 31 2003.22
Mon, 30 2003.21
Fri, 27 2003.20
Thu, 26 2003.19
Wed, 25 2003.18
Tue, 24 2003.17
Mon, 23 2003.16
Mon, 23 2003.15
Fri, 20 2003.14
Thu, 19 2003.13
Wed, 18 2003.12
Tue, 17 2003.11
Mon, 16 2003.10
Fri, 13 2003.09
Thu, 12 2003.08
Wed, 11 2003.07
Tue, 10 2003.06
Mon, 09 2003.05
Sat, 07 2003.04
Fri, 06 2003.03
Thu, 05 2003.02
Mon, 02 2003.01

Feb

Thu, 27 2002.16
Wed, 26 2002.15
Wed, 26 2002.14
Tue, 25 2002.13
Sat, 22 2002.12
Sun, 16 2002.11
Fri, 14 2002.10
Thu, 13 2002.09
Wed, 12 2002.08
Tue, 11 2002.07
Mon, 10 2002.06
Fri, 07 2002.05
Thu, 06 2002.04
Wed, 05 2002.03
Mon, 03 2002.02
Sat, 01 2002.01

Jan

Fri, 31 2001.23
Thu, 30 2001.22
Wed, 29 2001.21
Tue, 28 2001.20
Sun, 26 2001.19
Sat, 25 2001.18
Fri, 24 2001.17
Thu, 23 2001.16
Wed, 22 2001.15
Thu, 16 2001.14
Wed, 15 2001.13
Tue, 14 2001.12
Mon, 13 2001.11
Sun, 12 2001.10
Fri, 10 2001.09
Thu, 09 2001.08
Thu, 09 2001.07
Wed, 08 2001.06
Tue, 07 2001.05
Mon, 06 2001.04
Sat, 04 2001.03
Fri, 03 2001.02
Thu, 02 2001.01

2019

Dec

Tue, 31 1912.23
Sat, 28 1912.22
Fri, 27 1912.21
Fri, 27 1912.20
Thu, 26 1912.19
Tue, 24 1912.18
Mon, 23 1912.17
Sat, 21 1912.16
Fri, 20 1912.15
Wed, 18 1912.14
Tue, 17 1912.13
Mon, 16 1912.12
Sun, 15 1912.11
Fri, 13 1912.10
Thu, 12 1912.09
Wed, 11 1912.08
Tue, 10 1912.07
Tue, 10 1912.06
Fri, 06 1912.05
Thu, 05 1912.04
Wed, 04 1912.03
Tue, 03 1912.02
Mon, 02 1912.01

Nov

Sat, 30 1911.23
Fri, 29 1911.22
Wed, 27 1911.21
Tue, 26 1911.20
Tue, 26 1911.19
Mon, 25 1911.18
Sat, 23 1911.17
Fri, 22 1911.16
Thu, 21 1911.15
Wed, 20 1911.14
Wed, 20 1911.13
Tue, 19 1911.12
Sun, 17 1911.11
Sat, 16 1911.10
Fri, 15 1911.09
Thu, 14 1911.08
Wed, 13 1911.07
Thu, 07 1911.06
Wed, 06 1911.05
Tue, 05 1911.04
Mon, 04 1911.03
Sat, 02 1911.02
Fri, 01 1911.01

Oct

Thu, 31 1910.35
Wed, 30 1910.34
Tue, 29 1910.33
Mon, 28 1910.32
Sun, 27 1910.31
Sat, 26 1910.30
Fri, 25 1910.29
Thu, 24 1910.28
Wed, 23 1910.27
Tue, 22 1910.26
Tue, 22 1910.25
Mon, 21 1910.24
Fri, 18 1910.23
Thu, 17 1910.22
Wed, 16 1910.21
Wed, 16 1910.20
Tue, 15 1910.19
Tue, 15 1910.18
Mon, 14 1910.17
Sun, 13 1910.16
Sat, 12 1910.15
Fri, 11 1910.14
Thu, 10 1910.13
Wed, 09 1910.12
Tue, 08 1910.11
Mon, 07 1910.10
Mon, 07 1910.09
Sun, 06 1910.08
Sat, 05 1910.07
Fri, 04 1910.06
Thu, 03 1910.05
Wed, 02 1910.04
Wed, 02 1910.03
Tue, 01 1910.02
Tue, 01 1910.01

Sep

Mon, 30 1909.25
Mon, 30 1909.24
Sun, 29 1909.23
Fri, 27 1909.22
Thu, 26 1909.21
Wed, 25 1909.20
Wed, 25 1909.19
Tue, 24 1909.18
Fri, 20 1909.17
Thu, 19 1909.16
Thu, 19 1909.15
Wed, 18 1909.14
Wed, 18 1909.13
Tue, 17 1909.12
Tue, 17 1909.11
Mon, 16 1909.10
Fri, 13 1909.09
Fri, 13 1909.08
Thu, 12 1909.07
Thu, 12 1909.06
Wed, 11 1909.05
Tue, 10 1909.04
Fri, 06 1909.03
Thu, 05 1909.02
Wed, 04 1909.01

Aug

Tue, 27 1908.15
Thu, 22 1908.14
Tue, 20 1908.13
Mon, 19 1908.12
Tue, 13 1908.11
Mon, 12 1908.10
Sun, 11 1908.09
Sat, 10 1908.08
Thu, 08 1908.07
Wed, 07 1908.06
Tue, 06 1908.05
Mon, 05 1908.04
Sat, 03 1908.03
Fri, 02 1908.02
Thu, 01 1908.01

Jul

Wed, 31 1907.12
Tue, 30 1907.11
Mon, 29 1907.10
Sat, 27 1907.09
Thu, 25 1907.08
Wed, 24 1907.07
Tue, 23 1907.06
Thu, 18 1907.05
Thu, 11 1907.04
Wed, 10 1907.03
Tue, 09 1907.02
Sat, 06 1907.01

Jun

Mon, 17 1906.05
Tue, 11 1906.04
Fri, 07 1906.03
Thu, 06 1906.02
Tue, 04 1906.01

May

Thu, 23 1905.15
Tue, 21 1905.14
Sun, 19 1905.13
Fri, 17 1905.12
Thu, 16 1905.11
Wed, 15 1905.10
Tue, 14 1905.09
Tue, 14 1905.08
Thu, 09 1905.07
Thu, 09 1905.06
Wed, 08 1905.05
Sat, 04 1905.04
Fri, 03 1905.03
Thu, 02 1905.02
Wed, 01 1905.01

Apr

Tue, 30 1904.17
Mon, 29 1904.16
Sun, 28 1904.15
Sat, 27 1904.14
Thu, 25 1904.13
Wed, 24 1904.12
Tue, 23 1904.11
Mon, 22 1904.10
Sun, 21 1904.09
Fri, 19 1904.08
Thu, 18 1904.07
Tue, 16 1904.06
Mon, 15 1904.05
Fri, 05 1904.04
Thu, 04 1904.03
Tue, 02 1904.02
Mon, 01 1904.01

Mar

Sun, 31 1903.19
Sat, 30 1903.18
Fri, 29 1903.17
Thu, 28 1903.16
Wed, 27 1903.15
Tue, 26 1903.14
Sat, 23 1903.13
Sat, 16 1903.12
Fri, 15 1903.11
Wed, 13 1903.10
Tue, 12 1903.09
Mon, 11 1903.08
Sun, 10 1903.07
Fri, 08 1903.06
Thu, 07 1903.05
Wed, 06 1903.04
Tue, 05 1903.03
Sat, 02 1903.02
Fri, 01 1903.01

Feb

Thu, 28 1902.21
Tue, 26 1902.20
Mon, 25 1902.19
Sun, 24 1902.18
Sat, 23 1902.17
Thu, 21 1902.16
Wed, 20 1902.15
Tue, 19 1902.14
Sun, 17 1902.13
Sat, 16 1902.12
Thu, 14 1902.11
Wed, 13 1902.10
Tue, 12 1902.09
Mon, 11 1902.08
Sun, 10 1902.07
Fri, 08 1902.06
Thu, 07 1902.05
Wed, 06 1902.04
Sun, 03 1902.03
Sat, 02 1902.02
Fri, 01 1902.01

Jan

Thu, 31 1901.26
Tue, 29 1901.25
Mon, 28 1901.24
Sun, 27 1901.23
Sat, 26 1901.22
Fri, 25 1901.21
Thu, 24 1901.20
Tue, 22 1901.19
Mon, 21 1901.18
Sun, 20 1901.17
Sat, 19 1901.16
Fri, 18 1901.15
Thu, 17 1901.14
Tue, 15 1901.13
Mon, 14 1901.12
Sun, 13 1901.11
Sat, 12 1901.10
Fri, 11 1901.09
Thu, 10 1901.08
Tue, 08 1901.07
Mon, 07 1901.06
Sun, 06 1901.05
Sat, 05 1901.04
Fri, 04 1901.03
Thu, 03 1901.02
Wed, 02 1901.01

2018

Dec

Mon, 31 1812.18
Sat, 29 1812.17
Fri, 28 1812.16
Thu, 27 1812.15
Mon, 24 1812.14
Sun, 23 1812.13
Sat, 22 1812.12
Fri, 21 1812.11
Thu, 20 1812.10
Wed, 19 1812.09
Tue, 18 1812.08
Sun, 16 1812.07
Sat, 15 1812.06
Fri, 07 1812.05
Thu, 06 1812.04
Wed, 05 1812.03
Tue, 04 1812.02
Sat, 01 1812.01

Nov

Fri, 30 1811.21
Wed, 28 1811.20
Tue, 27 1811.19
Mon, 26 1811.18
Sun, 25 1811.17
Sat, 24 1811.16
Thu, 22 1811.15
Wed, 21 1811.14
Tue, 20 1811.13
Mon, 19 1811.12
Sat, 17 1811.11
Fri, 16 1811.10
Wed, 14 1811.09
Mon, 12 1811.08
Sun, 11 1811.07
Fri, 09 1811.06
Thu, 08 1811.05
Wed, 07 1811.04
Tue, 06 1811.03
Sat, 03 1811.02
Fri, 02 1811.01

Oct

Tue, 30 1810.15
Thu, 25 1810.14
Wed, 17 1810.13
Tue, 16 1810.12
Mon, 15 1810.11
Sat, 13 1810.10
Fri, 12 1810.09
Wed, 10 1810.08
Tue, 09 1810.07
Mon, 08 1810.06
Fri, 05 1810.05
Thu, 04 1810.04
Wed, 03 1810.03
Tue, 02 1810.02
Mon, 01 1810.01

Sep

Sun, 30 1809.18
Fri, 28 1809.17
Thu, 27 1809.16
Wed, 26 1809.15
Tue, 25 1809.14
Sun, 23 1809.13
Fri, 21 1809.12
Thu, 20 1809.11
Wed, 19 1809.10
Tue, 18 1809.09
Mon, 17 1809.08
Sat, 15 1809.07
Fri, 14 1809.06
Wed, 12 1809.05
Tue, 11 1809.04
Fri, 07 1809.03
Thu, 06 1809.02
Tue, 04 1809.01

Aug

Fri, 31 1808.13
Thu, 30 1808.12
Wed, 29 1808.11
Tue, 28 1808.10
Fri, 24 1808.09
Thu, 23 1808.08
Wed, 22 1808.07
Tue, 21 1808.06
Thu, 16 1808.05
Wed, 15 1808.04
Fri, 10 1808.03
Thu, 02 1808.02
Wed, 01 1808.01

Jul

Tue, 31 1807.10
Tue, 24 1807.09
Thu, 19 1807.08
Wed, 18 1807.07
Tue, 17 1807.06
Fri, 13 1807.05
Thu, 12 1807.04
Wed, 11 1807.03
Tue, 10 1807.02
Mon, 09 1807.01

Jun

Sat, 23 1806.05
Fri, 22 1806.04
Wed, 20 1806.03
Fri, 15 1806.02
Wed, 13 1806.01

May

Sun, 27 1805.16
Fri, 25 1805.15
Thu, 24 1805.14
Wed, 23 1805.13
Tue, 22 1805.12
Sun, 20 1805.11
Thu, 17 1805.10
Wed, 16 1805.09
Tue, 15 1805.08
Sun, 13 1805.07
Fri, 11 1805.06
Thu, 10 1805.05
Wed, 09 1805.04
Fri, 04 1805.03
Thu, 03 1805.02
Tue, 01 1805.01

Apr

Mon, 30 1804.20
Sat, 28 1804.19
Fri, 27 1804.18
Thu, 26 1804.17
Wed, 25 1804.16
Tue, 24 1804.15
Fri, 20 1804.14
Thu, 19 1804.13
Wed, 18 1804.12
Mon, 16 1804.11
Sat, 14 1804.10
Fri, 13 1804.09
Thu, 12 1804.08
Wed, 11 1804.07
Tue, 10 1804.06
Fri, 06 1804.05
Wed, 04 1804.04
Tue, 03 1804.03
Mon, 02 1804.02
Sun, 01 1804.01

Mar

Thu, 29 1803.20
Wed, 28 1803.19
Tue, 27 1803.18
Sun, 25 1803.17
Fri, 23 1803.16
Thu, 22 1803.15
Tue, 20 1803.14
Mon, 19 1803.13
Sun, 18 1803.12
Fri, 16 1803.11
Thu, 15 1803.10
Wed, 14 1803.09
Tue, 13 1803.08
Fri, 09 1803.07
Thu, 08 1803.06
Tue, 06 1803.05
Mon, 05 1803.04
Sun, 04 1803.03
Fri, 02 1803.02
Thu, 01 1803.01

Feb

Wed, 28 1802.19
Mon, 26 1802.18
Sun, 25 1802.17
Fri, 23 1802.16
Thu, 22 1802.15
Wed, 21 1802.14
Mon, 19 1802.13
Sun, 18 1802.12
Fri, 16 1802.11
Thu, 15 1802.10
Wed, 14 1802.09
Tue, 13 1802.08
Mon, 12 1802.07
Sat, 10 1802.06
Thu, 08 1802.05
Tue, 06 1802.04
Sun, 04 1802.03
Fri, 02 1802.02
Thu, 01 1802.01

Jan

Wed, 31 1801.22
Tue, 30 1801.21
Mon, 29 1801.20
Thu, 25 1801.19
Wed, 24 1801.18
Tue, 23 1801.17
Mon, 22 1801.16
Sun, 21 1801.15
Fri, 19 1801.14
Thu, 18 1801.13
Wed, 17 1801.12
Tue, 16 1801.11
Mon, 15 1801.10
Fri, 12 1801.09
Thu, 11 1801.08
Wed, 10 1801.07
Tue, 09 1801.06
Mon, 08 1801.05
Sun, 07 1801.04
Fri, 05 1801.03
Thu, 04 1801.02
Wed, 03 1801.01

2017

Dec

Sat, 30 1712.07
Thu, 28 1712.06
Wed, 27 1712.05
Mon, 25 1712.04
Sat, 23 1712.03
Thu, 21 1712.02
Wed, 20 1712.01

Nov

Sun, 19 1711.05
Thu, 16 1711.04
Tue, 14 1711.03
Tue, 07 1711.02
Mon, 06 1711.01

Oct

Wed, 25 1710.07
Mon, 23 1710.06
Fri, 20 1710.05
Fri, 13 1710.04
Mon, 09 1710.03
Thu, 05 1710.02
Tue, 03 1710.01

Sep

Fri, 29 1709.11
Tue, 26 1709.10
Sun, 24 1709.09
Fri, 22 1709.08
Wed, 20 1709.07
Tue, 19 1709.06
Fri, 15 1709.05
Thu, 14 1709.04
Wed, 13 1709.03
Tue, 12 1709.02
Mon, 11 1709.01

May

Fri, 12 1705.05
Thu, 11 1705.04
Wed, 10 1705.03
Tue, 02 1705.02
Mon, 01 1705.01

Apr

Wed, 26 1704.11
Fri, 21 1704.10
Thu, 20 1704.9
Tue, 18 1704.8
Mon, 17 1704.7
Sun, 16 1704.6
Thu, 13 1704.5
Wed, 12 1704.4
Fri, 07 1704.3
Thu, 06 1704.2
Wed, 05 1704.1

Mar

Fri, 31 1703.9
Thu, 30 1703.8
Wed, 29 1703.7
Tue, 28 1703.6
Fri, 24 1703.5
Thu, 23 1703.4
Wed, 22 1703.3
Tue, 21 1703.2
Thu, 16 1703.1