1711.05
- workout kettlebell jumprope
2017-11-19
Duration: 00:09:40
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 14
Total Reps: 280
Total Weight: 4480
Jumprope: 3:00 min x 5
Duration: 00:09:40
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 14
Total Reps: 280
Total Weight: 4480
Jumprope: 3:00 min x 5