1801.04
- workout kettlebell
2018-01-07
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3
KB kg: 16
Movement: Snatch
Reps: 10
Sets: 6
KB kg: 16
Movement: Goblet squats
Reps: 12
Sets: 5
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3
KB kg: 16
Movement: Snatch
Reps: 10
Sets: 6
KB kg: 16
Movement: Goblet squats
Reps: 12
Sets: 5