1801.20

- workout kettlebell

2018-01-29

KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 4

KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 6

KB kg: 16
Movement: Goblet squats
Reps: 12
Sets: 5