1802.05
- workout kettlebell
2018-02-08
KB kg: 16
Movement: Swings
Reps(L + R): 12
Sets: 4
KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Goblet squats
Reps: 12
Sets: 4
KB kg: 16
Movement: Swings
Reps(L + R): 12
Sets: 4
KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Goblet squats
Reps: 12
Sets: 4