1802.12
- workout kettlebell indo-board
2018-02-18
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3
KB kg: 24
Movement: Snatch
Reps(L + R): 5
Sets: 10
Indo Board Balancing: 15:00 min
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3
KB kg: 24
Movement: Snatch
Reps(L + R): 5
Sets: 10
Indo Board Balancing: 15:00 min