1803.16
- workout bodyweight
2018-03-23
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3
KB kg: 24
Movement: Snatch
Reps(L + R): 5
Sets: 10
KB kg: 24
Movement: Goblet squats
Reps: 12
Sets: 5
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3
KB kg: 24
Movement: Snatch
Reps(L + R): 5
Sets: 10
KB kg: 24
Movement: Goblet squats
Reps: 12
Sets: 5