1804.13

- workout kettlebell

2018-04-19

KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 3

KB kg: 24
Movement: Snatch
Reps(L + R): 10
Sets: 8

KB kg: 24
Movement: Goblet squats
Reps: 12
Sets: 4