1806.02
- workout kettlebell
2018-06-15
Duration: 00:10:00
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 5
Sets: 5
KB kg: 16
Movement: Jerks
Reps(L + R): 5
Sets: 5
Duration: 00:10:00
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 5
Sets: 5
KB kg: 16
Movement: Jerks
Reps(L + R): 5
Sets: 5