1806.05
- workout kettlebell
2018-06-23
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 5
Sets: 5
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 5
Sets: 5
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 5