1807.02
- workout kettlebell
2018-07-10
Slowly working to gain back strength from before foot injury.
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 5
Sets: 5
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 2