1809.02
- workout kettlebell
2018-09-06
Bench Press: 3 x 20, 1 x 15
KB kg: 20
Movement: Swings
Reps(L + R): 10
Sets: 10
KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 5
Bench Press: 3 x 20, 1 x 15
KB kg: 20
Movement: Swings
Reps(L + R): 10
Sets: 10
KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 5