1810.08
- workout kettlebell
2018-10-10
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 10
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 10
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 5