1811.07
- workout kettlebell
2018-11-11
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 20
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 6
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 20
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 6