1901.01

- workout kettlebell

2019-01-02

Club Bell lbs: 15
Movement: Pullover, pressout
Reps(L + R): 5
Sets: 5

KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5

KB kg: 32
Movement: Swings
Reps(L + R): 12
Sets: 5