1902.04

- workout kettlebell

2019-02-06

KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 2

KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 8

KB kg: 16
Movement: 5 sec pause Goblet squats
Reps: 5
Sets: 5