1902.21
- workout kettlebell
2019-02-28
KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 2
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 8
KB kg: 16
Movement: Goblet squats
Reps: 15
Sets: 2
KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 2
KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 8
KB kg: 16
Movement: Goblet squats
Reps: 15
Sets: 2