1903.18
- workout kettlebell
2019-03-30
KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 3
KB kg: 24
Movement: Swings
Reps(L + R): 10
Sets: 10
Jumprope: 3 x 3 min
KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 3
KB kg: 24
Movement: Swings
Reps(L + R): 10
Sets: 10
Jumprope: 3 x 3 min