1910.24
- workout bodyweight
2019-10-21
Pushups: 5 x 25
Pullups: 5 x 5
Shoulder Dislocates: 5 x 15
Doubled up to make up for missed day on weekend
Day 20/30 & 21/30 100 Squat Challenge
Overhead Squats: 4 x 25
Hindu Squats: 4 x 25
Pushups: 5 x 25
Pullups: 5 x 5
Shoulder Dislocates: 5 x 15
Doubled up to make up for missed day on weekend
Day 20/30 & 21/30 100 Squat Challenge
Overhead Squats: 4 x 25
Hindu Squats: 4 x 25