1911.01
- workout bodyweight
2019-11-01
Pushups: 5 x 25
Pullups: 5 x 5
Hindu Squats: 5 x 25
Shoulder Dislocates: 5 x 15
1/30 Days of Plank
Plank: 1 x 1 min
Pushups: 5 x 25
Pullups: 5 x 5
Hindu Squats: 5 x 25
Shoulder Dislocates: 5 x 15
1/30 Days of Plank
Plank: 1 x 1 min