1912.06
- workout bodyweight
2019-12-10
Pushups: 5 x 25
Pullups: 5 x 7
Hindu Squats: 5 x 10
Overhead Squats: 5 x 15
26/30 Days of Plank
Plank: 2m 30s
Shoulder Dislocates: 5 x 15
Jefferson Curl: 10lbs 5x
Pushups: 5 x 25
Pullups: 5 x 7
Hindu Squats: 5 x 10
Overhead Squats: 5 x 15
26/30 Days of Plank
Plank: 2m 30s
Shoulder Dislocates: 5 x 15
Jefferson Curl: 10lbs 5x