1912.20

- workout bodyweight

2019-12-27

Pushups: 5 x 25
Pullups: 5 x 7
Hindu Squats: 5 x 10
Overhead Squats: 5 x 15


Plank: 2m 30s

Shoulder Dislocates: 5 x 15
Jefferson Curl: 10lbs 8x