2105.22 (1/2 'The Murph') Mon, 31 May 2021 - workout bodyweight the-murph 2021-05-31 1/2 Mile run Pullups: 50 Pushups: 100 Squats: 150 1/2 Mile run Duration: ~32 min 2105.21 2106.01 (80/20 split 32/28kg one hand swing)