1710.07
- workout bodyweight kettlebell
2017-10-25
Pushups: 8 x 20
Pullups: 6 x 6
Leg raises: 5 x 10
Duration: 00:06:21
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 10
Total Reps: 200
Total Weight: 3200
Pushups: 8 x 20
Pullups: 6 x 6
Leg raises: 5 x 10
Duration: 00:06:21
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 10
Total Reps: 200
Total Weight: 3200