1802.19

- workout bodyweight kettlebell

2018-02-28

KB kg: 16
Movement: Swings
Reps(L + R): 12
Sets: 3

KB kg: 24
Movement: Swings
Reps(L + R): 12
Sets: 8

Movement: Pistol squats
Reps(L + R): 5
Sets: 4