1803.07

- workout bodyweight kettlebell

2018-03-09

KB kg: 16
Movement: Swings
Reps(L + R): 12
Sets: 4

KB kg: 16
Movement: Snatch
Reps(L + R): 5
Sets: 12

Movement: Pistol squats
Reps(L + R): 5
Sets: 5