1901.09
- workout kettlebell club-bell
2019-01-11
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 10
Club Bell lbs: 15
Movement: Pressout squat
Reps: 5
Sets: 5
KB kg: 16
Movement: Swings
Reps(L + R): 10
Sets: 5
KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 10
Club Bell lbs: 15
Movement: Pressout squat
Reps: 5
Sets: 5