1902.01

- workout kettlebell club-bell

2019-02-01

KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 2

KB kg: 16
Movement: Jerks
Reps(L + R): 10
Sets: 6

Club Bell lbs: 15
Movement: Pressout squat
Reps: 10
Sets: 5