1902.02

- workout kettlebell club-bell

2019-02-02

Club Bell lbs: 15
Movement: Pullover, pressout
Reps(L + R): 5
Sets: 3

KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 2

KB kg: 24
Movement: Swings
Reps(L + R): 12
Sets: 6

KB kg: 32
Movement: Swings
Reps(L + R): 12
Sets: 6