1902.17
- workout bodyweight kettlebell
2019-02-23
KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 2
KB kg: 16
Movement: Jerks
Reps(L + R): 12
Sets: 6
KB kg: 24
Movement: Swings
Reps(L + R): 12
Sets: 6
KB kg: 32
Movement: Swings
Reps(L + R): 15
Sets: 6