1905.05

- workout kettlebell club-bell

2019-05-08

KB kg: 16
Movement: Swings
Reps(L + R): 25
Sets: 3

KB kg: 16
Movement: Snatch
Reps(L + R): 10
Sets: 10

Club Bell lbs: 15
Movement: Pressout squat
Reps: 12
Sets: 5