1911.07
- workout bodyweight kettlebell
2019-11-13
Back from a long weekend in Las Vegas.
Pushups: 5 x 25
Pullups: 5 x 5
Overhead Squats: 5 x 15
Hindu Squats: 5 x 10
7/30 Days of Plank
Plank: 2m 00s
Shoulder Dislocates: 5 x 15
Back from a long weekend in Las Vegas.
Pushups: 5 x 25
Pullups: 5 x 5
Overhead Squats: 5 x 15
Hindu Squats: 5 x 10
7/30 Days of Plank
Plank: 2m 00s
Shoulder Dislocates: 5 x 15