2408.12
- workout bodyweight club-bell adex-club
2024-08-15
Club Bell
Club Bell lbs: 27
Movement: 2 Hand Alternating Circles
8 x 10 - 80/80
Bodyweight
Movement: Ring Pullups
5 x 5 - 25
Club Bell
Club Bell lbs: 27
Movement: 2 Hand Alternating Circles
8 x 10 - 80/80
Bodyweight
Movement: Ring Pullups
5 x 5 - 25