2502.23

2025-02-25

Bodyweight

Movement: Pullups
5 x 5 - 25

Club Bell

Club Bell lbs: 28
Movement: 2 Hand Alternating Circles
10 x 10 - 100/100

Kettlebell

KB kg: 16 (1 pood)
Movement: Windmill
5 x 5 - 25/25