2504.15

Bodyweight

Movement: Pullups
5 x 5 - 25

Kettlebell

KB kg: 16 (1 pood)
Movement: Windmill
5 x 5 - 25/25

Adex Club

Adex Club lbs: 28
Movement: 2 Hand Alternating Circles
10 x 10 - 100/100